You want to wake up every morning, energized and excited about the day ahead.
You want to confidently make choices for your career, your relationships, your money, and your creativity that are right for YOU and make you feel empowered and free.
You want to live a life that is perfectly aligned with your Soul’s true calling.
You want to be free of the rule of your “To Do” list. Embrace the “I Get To Do” List!
You want to find your Tribe – the people who will support you, hold you up, send you business and celebrate your achievements.
You want more Joy. More dancing. More spontaneity. More inspiration. More Love.
You want deeper connection with the people in your life – better communication, greater empathy and compassion, and lasting, meaningful, positive growth in your relationships.
You want to connect with the Divine Spark – however you see it – and know that you’re living the life that you were put on Earth to live.
Want to know about the people I work with?
They want a richer, wide-open-feeling life. They want to check off every single item on their Bucket List, and then create a whole new Bucket List.
They know that Self Care is the only way that they can truly be of service to themselves, and others. And speaking of being of service – they believe in creating positive change in the world, and they come to coaching to learn how to refill their own energetic cup.
They are Achievers and Doers who are ready to make the dreams that they’ve put on the Someday Shelf reality.
They are done with allowing someone else’s definition of Success to box them in. They are ready to write their own playbook, their own life itinerary.
They are ready to move the blocks that stand between where they are now, and where they want to be in six months, next year, in five years. They want to look back on their lives, at the end, and say, “I wouldn’t change one thing.”
They don’t want regrets about what they might have done, if only they were younger/richer/smarter/more connected. Screw that! They are ready to live life outside of those limitations. Who set those rules, anyway?
They are ready to take that trip to Venice, or Costa Rica, or Bora Bora. They are ready to start the company that will make them their first million dollars. They are ready to write the book or put paint to canvas or audition for their dream part in a movie. They are ready to make peace with their past, to move on from difficult relationships, and to embrace new love, new-found confidence, and self-reliance. They are ready to take up yoga, or found a not-for-profit organization, or join the Board of Directors of an organization that they truly believe in. They are ready to stand in their own power.
They know that there are blocks between where they are now, and where they want to be.
They know that something is missing in their lives, and they want to find it.
They are ready to do the work – to really look at what got them where they are, and what needs to change to be happier, more fulfilled, more creative, more open, more engaged, more connected, more free.
Being coached is a process, and a commitment. The people who work with me understand that investing in their personal growth is essential in living the way they want to live. They are ready to go all in – to get the most out of the experience, and my expertise – because they are tired of settling for anything less.
So how about it? Does this sound like YOU?
Here’s what you can expect from working with me:
You can expect to be really heard – your fears, doubts, and quiet, secret hopes are all safe with me.
You can expect to be questioned – about your motives and your thought processes, about where you feel resistance, and about what you believe are your limitations.
You can expect to be challenged – to try things that scare you, to do things that will LIGHT YOU UP, to jump and learn to build those wings (either before or after the jump – there are benefits to both methods – and you’ll know what way is best for YOU.)
You can expect to be supported – in mapping out a new life course, or figuring out how to apply for your dream job, or in trying a host of new things that you never expected you could do.
You can expect to be connected – to the resources that you need to learn new skills and new ways of seeing things, to people or organizations that will help move you closer to your goal, to a supportive community, and to the Divine within you. (Yes. You.)
Every person I work with is unique, and so is the coaching process with each of them. One session may involve a lot of talking while I listen, while the next may involve fun activities that will engage your body and mind. Some people get a lot of inspired reading materials, while others get lots of fun and challenging real-world “homework” (go to the event that will connect you with the perfect person, or go buy paints and canvas and then ::gasp:: PAINT). More often than not, you’ll get both.
I expect commitment from my clients, and they can expect me to hold them accountable. We all need partners to keep us focused, and that’s what I offer the people I coach.
So what’s the process?
We start with a free Discovery session. This is a 30-minute talk on the phone, or by Skype/FaceTime. You get to ask me questions, and I’ll do the same. Yep, we check each other out, because we both need to be sure that we are a good fit for each other. I’ll be honest with you about the best course of action for you – and whether or not I believe that I can help you achieve your goals and make positive changes – and I’ll help you make choices that will empower you to take the next step.
At the end of the Discovery session, I’ll give you an in-depth questionnaire. The questions will help you to really look at your life and clarify your exact goals and expectations, and your answers will give me lots of valuable information so that we can make the most of our first session together. You will return the questionnaire to me prior to your first appointment, I’ll review it thoroughly and be ready to jump in with you from Minute One of your session.
Your Intro session will take two hours. This is where we lay the groundwork for all of the sessions to come. This is a real roll-up-your-sleeves-and-dig-in session. Wear comfy clothes. I’ll make tea. We’re going to dive deep and make some meaningful decisions. You will leave the session with a lot more clarity and inspiration.
After your Intro session, we will meet weekly, with a minimum 3-month commitment. Why 3 months? It takes time to change habits (which includes how we think and process) and to achieve measurable change. Some weeks will feel easy, and some will be a serious uphill slog. It’s about showing up every day, every week, to do the work. I will be right there with you. Make the commitment to yourself, and you will see real, positive changes in your life and movement toward achieving everything you hope to experience as you come to the coaching process.
At the 3-month mark, we will sit down together to assess where you are with your goals, and to decide your next course of action. Do you continue coaching to continue breaking through blocks, or do you take a break to implement the changes that you’ve made during your coaching process? You will know the right path for YOU, and I’ll be there to support you in your decision.
We will have a closing session at the end of your coaching journey. Whether that’s in three months, or three years, we will review everything that you’ve achieved and make sure that you have actionable plans that will get you to your goals. Then we will shake our bootys and lift a glass (tea or champagne – whatever feels good) to celebrate your hard work and achievements!